Patient Tools & Resources

FORMS:


HELPFUL WEBSITES:

  • Balance Body Mind- Online Store : Purchase Dr. Ahmad's products.
  • Biometric Impedance Analysis (BIA): Learn about Biometric Impedance Analysis.
  • BMI Calculator: CDC for Adults and Children
  • Calorie Counter
  • Ediets: An extensive online source for a variety of diet plans, along with nutrition and exercise tips.
  • Free Dieting: An online source for a variety of diet plans, along with nutrition and exercise tips.
  • Metagenics™: For more than 25 years, Metagenics has been helping people improve their health and reverse chronic illness via quality products and services and leading edge nutritional science.
  • Optifast®: The only medically monitored weight loss program.
  • Sensewear®: SenseWear® solutions deliver accurate, objective health metrics such as total energy expenditure, duration of physical activity and sleep in real time, enabling clinicians to better assess, motivate and educate their patients about how their lifestyle impacts their health goals.
  • TheDailyPlate: A website where you can record your daily food and exercise intake.
  • Balance Body Mind- Online Store
  • Women to Women: A website dedicated to the health concerns of women ranging from articles and information on menopause, insulin resistance to healthy weight loss tips.

Additional Links: